Lana is showing us here what can be done in just 2 weeks with Forever Fit!
This girl makes me so proud!
When she came to me for help, she had all the best intentions to lose weight & tone up but struggled for motivation to eat healthy or exercise consistently.
As a busy mum of 2 kids under 6, Lana has no time to count calories, or research best workouts for fat burning & toning, let alone do housework and then actually get in quality time with her kids.
So she was stuck, lacking confidence & feeling trapped in a body that didn’t feel like hers.
Lana also find that making huge, sudden changes to her eating and exercise can be intimidating which has previously caused her to fall off the wagon & be stuck yo-yoing for years.
She wanted an easy program that would allow her to steadily start implementing the right habits, getting better day by day, rather than an intimidating program that she felt she had to 100% commit to every aspect of from day one just to get results.
So that’s what we did – We set her up with:
✅ Easy to prepare, flexible meal plans to burn off the weight quickly
✅ Fast, effective home workouts to build tone & fitness in her own time
✅ But the MOST important thing is the 24/7 support she has with me, to help her push through mental barriers and start with the right habits first to take the pressure off. Allowing her to ease into her healthy habits, find her groove & get into her best shape in a way that works for her.
And as you can see, her body is loving it already!
If you’re a busy mum struggling to find the time or motivation to commit and get your fitness back, and you also feel like trying to implement all of the necessary changes at once is intimidating, maybe Forever Fit could help you like it has Lana.
Click this link below now if you’d like to try the free 7 day trial and start seeing results today!
Love & Fitness, Coach MJ xx