Are you trying to kick your sugar addiction but cannot seem to get past those relentless cravings in the early stages?
One of the best tips I give to the Forever Fit Fam to help them overcome their cravings & break their sugar addiction for life is to find sugar-free alternatives that get them through the moment without adding fuel to the craving fire by giving your body sugar & making the process of ditching the addiction for life take even longer!
Plus, sometimes it’s nice to have something sweet knowing it won’t add to the waistline, hey?
Here’s a delicious & quick (done in less than 5 minutes) iced chocolate I and the Fit Fam have been loving lately!
For less than 100 calories & zero sugars!!
Love & Fitness, Coach MJ xx