Greatest Healthy Snack Bars EverThe BEST chocolate bar substitute there is!
If you want to avoid gaining weight and to be in control of your weight & health you need to have a strong metabolism.
The only way to do that is to eat enough food - making sure it is healthy food by being as close to its natural source as possible.
This can be super hard to do when busy or out and about, we often go too long between meals, wind up starving and making poor choices like takeaway, chocolate or chips and then feel guilty.
Having a healthy, go to snack that doesn't need a fridge, cooking or prepping is the best way to ake sure this doesn't happen.
I get asked about muesli bar and snack bar options all the time and myself, always like to have something I can always reach for so I don't get caught out. So I'm Sharon with you guys today, my go-to ❤🙌 .
Axios Foods make the most ah-mazing snack bars and are my number 1 go to!
✅ All natural un-processed ingredients
✅ Guilt free
✅ Perfect for sugar cravings
✅ Delicious flavours
✅ Can double as a protein bar as they add pasture fed, natural whey
✅ Aussie company
✅ Best replacement when you wanna reach for chocolate!
Plus, you can buy them in packs direct from their site so they get delivered to your door.
You save 💰💲 AND are never without a healthy on the go snack again! - No more resorting to unhealthy quick options and ruining your diet! 📣😀
Use my code MJFITLIFE for 10% off when purchasing 👉Check them out here:
✅ @axiosfoods on Instagram and
✅ Axios Foods on Facebook
I hope you enjoy them as much as I do Fam! 🥰🤩
Look and Feel Your Best In The GymGet some extra gym motivation for 2020 with awesome new activewear! 🔥❤
There's nothing like a new activewear kit to boost that motivation for the gym, am I right?
But it can be so hard to find quality stuff that's pretty, super comfy, squat proof and well priced (plus it's even harder to find some you can always get an amazing discount on 😄)
Well Fam, I have you sorted! When I find a good thing, I stick to it and share with you so you guys and enjoy it too!
Check out the kits I am LOVING from @evolveapparel
✅ Squat proof
✅ Flattering fit
✅ Interior key pockets!
✅ The shape and colour actually last, and
✅ They come in amazing designs and colours
All to boost your confidence and motivation in the gym!
Check them out and use code: MJFITLIFE10 to get 10% off your purchases!
✅ @evolveapparel on Instagram
I know you'll love them as much as I do 😍
Best Proteins for More Fat Burning & Better Muscle GainsAnyone wanting to burn fat & tone, there is only one thing you need - muscle! 💪
Having muscle increases your metabolism so you burn more fat and is also what gives you that nice shape you want and stops you looking flabby.
To build lean muscle you need to eat a protein rich diet and do strength training at least a couple of times a week.
Protein supps can play an important role in helping to build that muscle for a number of reasons.
I get asked a lot about protein supps by girls who aren't sure what they really do or how they work and aren't sure which ones are the best to use.
So I wanted to do this video to help you understand how protein helps you build tone and save you wasting time and money on bad varieties.
In the video I also explain exactly what protein is and how it builds muscle, but here, I want to talk about why not all proteins are good quality and why I love the ones by White Wolf.
I also have a little goodie for you to save more money on your protein too!
🙅♀Here's what's wrong with most protein supplements:
❌ Bad taste/grainy texture - can't down it!
❌ Heavily processed so your body can't absorb the protein to use it for muscle building
❌ They use fillers to make the packet look full but they lack quality ingredients and you still pay a fortune.
❌ They can actually cause weight gain because of the low quality ingredients and high amount of useless calories.
😍 Here's why I love White Wolf:
💟 They only use natural, non GMO ingredients with minimal processing so you absorb every bit of it for best results.
💟 Best taste ever, no matter what flavour and no gritty texture!
💟 They add pre-biotics which support healthy gut bacteria for digestion to assist fatloss and muscle gain.
💟 Absolutely nothing is artificial so you aren't filling your body with a heap of chemicals.
💟 They're versatile - best taken right after a workout to aid muscle recovery and but can also be a great sugar craving killer and snack throughout the day, or a great addition to healthy sweet recipes!
🤩Save yourself some 💵 if you're wanting to try this for yourself fam!
Use my code
👉 Find them on Insta @whitewolfnutrition or at www.whitewolfnutrition.com